Category: Art of Aging

Prepare for Flyfishing Season

A Fly Fisher Dream
Flyfishing is demanding. The benefits of physical preparedness through exercise will enhance your flyfishing at the foundational level. Being a fit fly fisher also offers numerous health benefits that directly contribute to a more enjoyable and fulfilling experience, long-term fly fishing for the aging angler……

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12 Reasons to Exercise Now

12 Reasons to Exercise Now
Highlights of what is not taught in school or anywhere else. You cannot buy, synthesize or prescribe the most potent preventive medicine available to man. How you use exercise to improve your fly-fishing is also crucial to your life….The Art in your Aging.  

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Retirement a Flyfishing Rebirth

Retirement a Flyfishing Rebirth
Make retirement a flyfishing rebirth. It’s a big shift for some, impossible dream for others but, It doesn’t have to be that way. Give it some thought. Find what is easy to grab, the low-hanging fruit. Take a walk, watch the sunrise, contemplate and think. After you return, take time to read this post. It’s […]

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Society is Wrong About Aging

Society is Wrong About Aging
Jokes, negativity and stories on how bad aging is are the norm. I lived in Florida. I got the message…..Think about that. Mass culture drives and shapes the conversation on aging, a biological process. We can disregard the stories, emotion and opinions around aging because the reality is Nature runs the program. No one is exempt. If you……..

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Beat Aging and Chronic Disease

Beat Aging and Chronic Disease
This is a brief personal essay, how I beat aging. It’s not perfect, disease still showed up. But I am living proof that you can change the trajectory of your biology, your aging. The research is animated and comes to life with my efforts. The key takeaway is that…..

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Fly Fish More-Override Aging

Fly Fish More-Override Aging
Flyfishing demands a high level of stamina, power and coordination. Too often we develop enough wisdom and skill to be masterful or just when we have the time to fish longer and harder, our health wanes and we begin to deteriorate. We are here to help you re-think aging, to enjoy the aging process….. Innovating our way to more……….

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Getting Older Does Not Mean Coasting

Getting Older Does Not Mean Coasting
What’s you plan? We can coast when we’re younger because we have youth on our side. But after 50, the best strategy is to have a plan. If you coast without a plan the relentless pull of aging will dominate. This is not good…..

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It Is Possible To Age Well

It is Possible to Age Well
It is possible to age well. Your later decades can be full of vigorous living and free of suffering. We have a lot of power and influence on how we age but there are some aging processes where we have no say. Fortunately, these are mild (gray hair and wrinkles) not life-sustaining mechanisms…….

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Natural Medicine Hidden in Plain Sight

Natural Medicine Hidden in Plain Sight
There is natural medicine hidden in plain sight. Remember, all medical interventions effect other organ systems, sometimes to great lengths. Living better, quality of life through prevention of disease will not come from medicine. Hint, you cannot buy, synthesize or prescribe the most potent preventive medicine available to man…….

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The Gap Between Lifespan and Healthspan

The Gap Between Lifespan and Healthspan
The widening gap between lifespan and healthspan have increased the already palpable fear of aging. Some of them hit the mark saying that the medical industry has given us more years but they are not necessarily good years. Lining longer without quality of life is misery……..

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