About
Brian Braudis is not only an author and creator, he is biologist, Senior Olympian and certified through the AAAI/ISMA as an Older Adult Fitness Trainer.
He writes and speaks about aging, human performance, and agency. His work explores what it means to become an active participant in how we age—aligning how we live now with what we want to still be capable of doing later. His guiding question:
What do you still want to be doing at 80 and beyond?
What is possible is not conceptual or abstract. It is biological and that means adaptable and trainable.
Through writing, speaking and the Art of Aging Society, Brian’s shares what is possible. We all grow older but we do not have to grow old. The art of aging–is about how we can age better, continuing to do what we love, in our own style, longer and stronger, regardless of age.
To learn more, go to Brian’s Book Page and download his free ebooks.
The Art of Aging Interview. This Post could answer all of your questions.
Testimonials
Brian, lately I’ve been trying to embrace and live the philosophy embedded in your question, “What do you still want to be doing at age 80 and beyond?”
Thanks for the encouragement! Dan W.
Thank you Brian. I feel the athletic agency! C.G.
Brian, your presentation inspired me to get active again and create my own health, thanks! B.C.
Your words and your example helped me realize that we can never give up! Ed T.
Brian, you turned me into a walker! Bob L.
Your work helped me get in shape, and I had a better trip out West because of it. Thanks! M.H.
We don’t talk enough about aging, how we can adapt, and our capacity to keep doing what matters, regardless of age. Thank you! Pete
*Wow! I am so inspired by your book! As someone who is part of your target audience, I can confidently say I found your book to be incredibly eye-opening, educational, well-researched, timely, and motivating. Like many of your future readers, I have bought into the idea that most of the negative effects of aging are inevitable, and your book, The Ageless Life, offers a beacon of hope and practical advice to counter that. I hope your approach to wellness and aging takes root. Your writing style is informative and backed by science and fact while remaining easy to understand and engaging, which is not always an easy feat. Kudos! Dean k. editor,
*Brian, in The Ageless Life you write, “Now that you have a grasp of what the threat of aging looks like, you have a better sense of why you cannot keep living as you did when you were younger.” This is powerful and direct. I’d be surprised if very many readers didn’t leave this book wondering, how something so common that it happens to everyone walking the earth is mostly unknown. Beta Reader
*Brian, I read a lot of health & fitness books, and I would call it unique—yes! The length, for one, is a boon! We get in and get out with purpose, and all of the claims are backed up with necessary research–something I’m always in with my health & fitness books from experts. I’m pleased with the amount of quotes we get from outside articles, intermixed with your own knowledge and expertise. Beta Reader
*Dear Brian, I don’t think I’ve ever said this in a beta read, but I honestly wouldn’t suggest a single revision. You’ve written a concise, informative book that will educate people on the aging process and encourage them not to accept our preconceived ideas of what aging entails. I’d give it 5 stars already. Whatever you do in this revision, just know that you’re close enough to already get this perfect rating from me. You are right there. I think the manuscript offers a unique take on aging, yes. While much of this information is available to the public (hence the ability to cite scientific research), the way you compiled it is poignant, digestible and actionable. Beta Reader