About
Brian Braudis is a biologist, certified older adult fitness trainer, and coach—but more importantly, he is a practitioner. His philosophy–aging is inevitable decline is not, is earned and lived through daily choices.
He brings lived experience to science, not just translating clinical reports but artfully testing the results, his edge and creating real-world, embodied application. This is not simply what Brian does. It is who he is.
Brian celebrates what is possible. He strives to contribute to a stronger, more independent world, making life rich and meaningful.
Brian’s days are spent moving, thinking, and creating toward one goal: to influence biological trajectory.
What is possible is not conceptual or abstract. It is biological and that means adaptable and trainable.
Through writing, speaking and the Art of Aging Society, Brian’s shares what is possible. We all grow older but we do not have to grow old. The art of aging–is about how we can age better than anyone we know and continue to do what we love, in our own style, for longer, regardless of age.
The Art of Aging Interview. This Post could answer all of your questions.