Category: Art of Aging

The evidence that Exercise is Organic Medicine will change your flyfishing life is overwhelming, but sometimes it’s not enough to get us moving. It’s truth secondhand. We read about the experiences of others, and it’s like watching TV, entertaining and inspiring but fleeting. But when you learn firsthand that exercise is organic medicine that builds more than metabolism and muscle, it becomes transformational………

View article

Many people who are getting older are stuck in their head. They have felt the stiffening muscles, the reduced energy and waning drive. Their mind has been made up; this is it. In fact, Kenny Loggins wrote the song, This Is It about the same situation. His father, a life-long athlete………

View article

Most of us are more comfortable with the word aging than with the word biology. Aging is deeper than any mirror can reach — in that topic we all avoided—every biology class we ever sat through……

View article