April 3, 2024 7:52 pm
Published by Fly Fisher Fitness
Highlights of what is not taught in school or anywhere else. You cannot buy, synthesize or prescribe the most potent preventive medicine available to man. How you use exercise to improve your fly-fishing is also crucial to your life....The Art in your Aging.
March 29, 2024 6:29 pm
Published by Fly Fisher Fitness
Make retirement a flyfishing rebirth. It’s a big shift for some, impossible dream for others but, It doesn’t have to [...]
March 16, 2024 8:33 pm
Published by Fly Fisher Fitness
Jokes, negativity and stories on how bad aging is are the norm. I lived in Florida. I got the message.....Think about that. Mass culture drives and shapes the conversation on aging, a biological process. We can disregard the stories, emotion and opinions around aging because the reality is Nature runs the program. No one is exempt. If you........
March 15, 2024 8:07 pm
Published by Fly Fisher Fitness
It’s not pie-in-the-sky, it’s possible! The kind but firm older gentleman who threw my doughball into the dumpster and tied on my first fly was 85-years-old. He waded the aptly-named Slippery Rock Creek like a 30-year-old. I asked him what his secret was and he said, “when you get older, things happen........
March 13, 2024 4:54 pm
Published by Fly Fisher Fitness
This is a brief personal essay, how I beat aging. It's not perfect, disease still showed up. But I am living proof that you can change the trajectory of your biology, your aging. The research is animated and comes to life with my efforts. The key takeaway is that.....
February 21, 2024 12:30 am
Published by Fly Fisher Fitness
Flyfishing demands a high level of stamina, power and coordination. Too often we develop enough wisdom and skill to be masterful or just when we have the time to fish longer and harder, our health wanes and we begin to deteriorate. We are here to help you re-think aging, to enjoy the aging process..... Innovating our way to more..........
January 23, 2024 5:03 pm
Published by Fly Fisher Fitness
Flyfishing demands a high level of stamina, power and coordination. Too often we develop enough wisdom and skill to be masterful or just when we have the time to fish longer and harder, our health wanes and we begin to deteriorate. We are here to help you re-think aging, to offer a new perspective on the process of aging. Aging better by thinking, learning, growing and and innovating just as we do for our flyfishing......
January 23, 2024 5:02 pm
Published by Fly Fisher Fitness
What’s you plan? We can coast when we’re younger because we have youth on our side. But after 50, the best strategy is to have a plan. If you coast without a plan the relentless pull of aging will dominate. This is not good.....
January 4, 2024 4:16 pm
Published by Fly Fisher Fitness
It is possible to age well. Your later decades can be full of vigorous living and free of suffering. We have a lot of power and influence on how we age but there are some aging processes where we have no say. Fortunately, these are mild (gray hair and wrinkles) not life-sustaining mechanisms.......
December 22, 2023 7:42 pm
Published by Fly Fisher Fitness
There is natural medicine hidden in plain sight. Remember, all medical interventions effect other organ systems, sometimes to great lengths. Living better, quality of life through prevention of disease will not come from medicine. Hint, you cannot buy, synthesize or prescribe the most potent preventive medicine available to man.......