Author Archives for Fly Fisher Fitness

12 Reasons to Exercise Now

12 Reasons to Exercise Now

April 3, 2024 7:52 pm Published by Comments Off on 12 Reasons to Exercise Now

Highlights of what is not taught in school or anywhere else. You cannot buy, synthesize or prescribe the most potent preventive medicine available to man. How you use exercise to improve your fly-fishing is also crucial to your life....The Art in your Aging.  


Retirement a Flyfishing Rebirth

Retirement a Flyfishing Rebirth

March 29, 2024 6:29 pm Published by Comments Off on Retirement a Flyfishing Rebirth

Make retirement a flyfishing rebirth. It’s a big shift for some, impossible dream for others but, It doesn’t have to [...]


Society is Wrong About Aging

Society is Wrong About Aging

March 16, 2024 8:33 pm Published by Comments Off on Society is Wrong About Aging

Jokes, negativity and stories on how bad aging is are the norm. I lived in Florida. I got the message.....Think about that. Mass culture drives and shapes the conversation on aging, a biological process. We can disregard the stories, emotion and opinions around aging because the reality is Nature runs the program. No one is exempt. If you........


Interview on Carolina Outdoors

My Interview on Carolina Outdoors

March 15, 2024 8:07 pm Published by Comments Off on My Interview on Carolina Outdoors

It’s not pie-in-the-sky, it’s possible! The kind but firm older gentleman who threw my doughball into the dumpster and tied on my first fly was 85-years-old. He waded the aptly-named Slippery Rock Creek like a 30-year-old. I asked him what his secret was and he said, “when you get older, things happen........


Beat Aging and Chronic Disease

Beat Aging and Chronic Disease

March 13, 2024 4:54 pm Published by Comments Off on Beat Aging and Chronic Disease

This is a brief personal essay, how I beat aging. It's not perfect, disease still showed up. But I am living proof that you can change the trajectory of your biology, your aging. The research is animated and comes to life with my efforts. The key takeaway is that.....


Fly Fish More-Override Aging

Fly Fish More-Override Aging

February 21, 2024 12:30 am Published by Comments Off on Fly Fish More-Override Aging

Flyfishing demands a high level of stamina, power and coordination. Too often we develop enough wisdom and skill to be masterful or just when we have the time to fish longer and harder, our health wanes and we begin to deteriorate. We are here to help you re-think aging, to enjoy the aging process..... Innovating our way to more..........


Fly fish out West

Welcome to Fly Fisher Fitness

January 23, 2024 5:03 pm Published by Comments Off on Welcome to Fly Fisher Fitness

Flyfishing demands a high level of stamina, power and coordination. Too often we develop enough wisdom and skill to be masterful or just when we have the time to fish longer and harder, our health wanes and we begin to deteriorate. We are here to help you re-think aging, to offer a new perspective on the process of aging. Aging better by thinking, learning, growing and and innovating just as we do for our flyfishing......   


Getting Older Does Not Mean Coasting

Getting Older Does Not Mean Coasting

January 23, 2024 5:02 pm Published by Comments Off on Getting Older Does Not Mean Coasting

What’s you plan? We can coast when we’re younger because we have youth on our side. But after 50, the best strategy is to have a plan. If you coast without a plan the relentless pull of aging will dominate. This is not good.....


It is Possible to Age Well

It Is Possible To Age Well

January 4, 2024 4:16 pm Published by Comments Off on It Is Possible To Age Well

It is possible to age well. Your later decades can be full of vigorous living and free of suffering. We have a lot of power and influence on how we age but there are some aging processes where we have no say. Fortunately, these are mild (gray hair and wrinkles) not life-sustaining mechanisms.......


Natural Medicine Hidden in Plain Sight

Natural Medicine Hidden in Plain Sight

December 22, 2023 7:42 pm Published by Comments Off on Natural Medicine Hidden in Plain Sight

There is natural medicine hidden in plain sight. Remember, all medical interventions effect other organ systems, sometimes to great lengths. Living better, quality of life through prevention of disease will not come from medicine. Hint, you cannot buy, synthesize or prescribe the most potent preventive medicine available to man.......