Don’t Follow the Crowd
March 23, 2025 8:00 pm Comments Off on Don’t Follow the CrowdClick play to listen to Don’t Follow the Crowd. Don’t follow the crowd is easy to say, harder to do. [...]
Author Archives for Fly Fisher Fitness
January 2026 – A New Beginning
January 17, 2025 1:28 pm Comments Off on January 2026 – A New BeginningAs we age, ideally, we wise up. With increased clarity, we begin to see our options. That is a good thing. Just as on a stream, fewer options can force us to get creative. What I offer in The Ageless Angler is inspiration and a supportive framework for your creativity. The word inspire comes from the Latin inspirare, meaning “to breathe into.” It originally referred to the idea of external forces filling a person with energy and creativity.
Fast Fitness Facts
December 28, 2024 1:44 am Comments Off on Fast Fitness FactsFast Fitness Facts The human body has a remarkable ability to heal itself. You slice open your knee, an Urgent [...]
Tips For Aging Anglers
October 22, 2024 1:40 am Comments Off on Tips For Aging AnglersWe all get older. It’s the long-term quality of life as we age that dictates our experience. Better quality of [...]
Three Forces That Push Back on Aging
October 3, 2024 8:39 pm Comments Off on Three Forces That Push Back on AgingClick play to listen to Three Forces That Push Back on Aging Imagine a tree The trunk is biological aging. [...]
One Thing to Fight Aging
August 26, 2024 7:11 pm Comments Off on One Thing to Fight AgingThe one thing to fight aging…. It should be at the top of your priorities!!! Functional medicine tells us that [...]
The Right Amount of Exercise
July 27, 2024 6:23 pm Comments Off on The Right Amount of ExerciseThe right amount of exercise always comes up. A recent study suggests that running 50 minutes per week can lower [...]
Build a Physical Activity Habit
July 21, 2024 8:20 pm Comments Off on Build a Physical Activity HabitBuild a Physical Activity Habit. It’s the most important thing you can do in the mature phase of your [...]
You are Responsible for Fitness
July 4, 2024 2:28 pm Comments Off on You are Responsible for FitnessYou are responsible for fitness. The fly fishers I talk to (most over 40) tell me about their chronic pain, [...]
Hardcore FlyFishing
May 25, 2024 3:27 pm Comments Off on Hardcore FlyFishingMost fly fishers I talk with have one thing in common. They are not hardcore flyfishing because of physical deterioration. [...]