Category: Fly Fisher Fitness

Fly Fisher Fitness Connection

Fly fish out West
Fly-fishing is physically demanding and there is a clear relationship, yet the connection is often brushed aside, overlooked, or ignored entirely. I know what aging feels like. I’m aging too. It is hard to feel strong, adventurous, resolute, and action-oriented when pain and fatigue begin to narrow your world. But we do not have to accept or acquiesce to decline. Shift to what is possible and………

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Better as You Age

It is possible to get better as you age. Transported while fly-fishing for smallmouth bass, after several hours, I looked up only to realize I couldn’t see a single member of my fishing club. Somehow, without noticing, I found myself standing waist-deep in the October waters of the Juniata River, alone. The others were cold, tired and done…..they had given up.

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Fly-fishing for Reds in an Arctic Blast

Fly-fishing for Reds in an Arctic Blast
I’ve always viewed life as a sport—one that rewards attention, extra effort and adaptation. Growing older has shown me that survival is also a sport. Conditions change, margins narrow, and the cost of complacent contentment rises. Serious engagement is required. What worked yesterday may collapse mid-stream today. Preparation only matters if it’s adaptable.

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Blue-Line Fly-Fishing My First Time

Beautiful Stream
Blue-line fly-fishing my first time came about when I suddenly realized there was a word and a concept for how I spent my childhood. No one in my family fished or hung-out in the outdoors. But on my own, I played in small streams the way other kids catch baseball, play games in the street or build with Legos. I was drawn to the outdoors by some inexplicable force……

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Update Your Lifestyle

Update Your Lifestyle
All the cushiness and comfort—we are so far ahead of survival mode—all at our fingertips. And if you feel stuck, just click on the encyclopedic, overwhelming amount of helpful, life-guiding information. Despite our progress, we find ourselves in crisis—overweight, unhealthy, dissatisfied and frayed. You are in control……….

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Cold Weather Fishing

Cold Weather Fishing
Cold weather fishing on a Google search gives you advice on gear and adapting your techniques. “Cold weather fishing requires adapting your techniques, targeting warmer water areas, using slower presentations, and considering live bait instead of lures, as fish metabolism slows down in colder temperatures.” What about your metabolism? Before you even consider presentations, keeping ice out of your guides, the right flies or (heaven forbid) switching to live bait, think more foundationally. Assess your physical condition.

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Fast Fitness Facts

Fast Fitness Facts
The human body has a remarkable ability to heal itself. You slice open your knee, an Urgent Care angel stitches it up. The healing part is invisible. Unknowable forces of Nature course through your body, steering your endowed biology toward healing. But as we age, our biology dulls. Healing slows. The processes that keep us strong, vigorous, spry, resilient and vital diminish. Immune functions, biological healing, rebuilding and recycling (of senescent cells) becomes less robust with age. But you have agency over how you age………

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Tips For Aging Anglers

Tips For Aging Anglers
We all get older. It’s the long-term quality of life as we age that dictates our experience. Better quality of life with age means the ability to what we love regardless of age. In our case it’s fly fishing with vigor for longer. You are in the right place. Read on…….

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Hardcore FlyFishing

High temperatures, freezing temperatures, brutal wind, ice or penetrating sun–do these conditions intimidate or hold you back? Or do they get you excited…..?Read on…..

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