Inspired New Year
January 12, 2026 9:13 pm Comments Off on Inspired New YearThe perfect inspired new year begins with January. The month named for the Roman god Janus, depicted with two faces—one [...]
Author Archives for Fly Fisher Fitness
Fly-fishing for Reds in an Arctic Blast
December 24, 2025 5:26 pm Comments Off on Fly-fishing for Reds in an Arctic BlastWe didn’t plan to go Fly-fishing for Reds in an Arctic blast. In fact, we planned for warmth. I’ve always [...]
December 2025-Two Roads
December 10, 2025 4:12 pm Comments Off on December 2025-Two RoadsImagine, it is April and you have been exercising three times a week steadily since December. You ache less when you move. Your blood sugar is lower. Your blood pressure is lower. Not because of diet or deprivation but because muscle is doing what it is designed to do. You've lost a few pounds and now you know it is doable!
Blue-Line Fly-Fishing, My First Adventure
November 15, 2025 2:52 pm Comments Off on Blue-Line Fly-Fishing, My First AdventureBlue-line fly-fishing and my first adventure came about when I suddenly realized there was a word and a concept for [...]
November 2025 Welcome Newsletter
November 9, 2025 4:01 pm Comments Off on November 2025 Welcome NewsletterYou are receiving this inaugural newsletter because we met, talked or you signed up, got in touch or downloaded my white-paper. Thank you for being a part of Fly Fisher Fitness! Going forward, you'll receive this newsletter every month as a blast of information, with science, tips, ideas and motivation...... Anything related to keeping your strength, stamina and vitality primed for fly-fishing and life in the outdoors.
Aging Lifestyle
October 20, 2025 7:50 pm Comments Off on Aging LifestyleAging lifestyle, what is it—and more importantly, is it necessary? Well, look around at airports, restaurants, church, the trail, the [...]
Supplements Good Bad and Ugly
October 20, 2025 6:37 pm Comments Off on Supplements Good Bad and UglySupplements Good Bad and Ugly. It’s tough to get everything you need from food alone. Even if you buy organic, [...]
What We Can Learn From Robert Redford
September 21, 2025 9:18 pm Comments Off on What We Can Learn From Robert RedfordWhat we can learn from Robert Redford. He was legendary on film and just as legendary for conservation and preservation. [...]
Update Your Lifestyle
April 2, 2025 6:46 pm Comments Off on Update Your LifestyleUpdate Your Lifestyle. It is a wonderful time to be alive. All the cushiness and comfort—we are so far ahead [...]
Cold Weather Fishing
March 27, 2025 4:32 pm Comments Off on Cold Weather FishingCold weather fishing on a Google search gives you advice on gear and adapting your techniques. Here’s the AI overview: [...]